Hard Knock Academy II
Hard Knock Academy is our structured fight camp designed to take beginners and intermediate boxers through a focused training block, building real skills, discipline, and fight readiness—culminating in the opportunity to step into the ring against a matched opponent on fight night.
WEEKLY MEMBERSHIP
This membership gives you access to all classes, as well as full use of our functional strength equipment including squat racks, ski ergs, assault bikes, and more - during opening hours.
These facilities are available for you to use independently.
UNDER 18S MEMBERSHIP
Under the consent of a parent or guardian.
one-off class
Casual day pass
CLASSES
Whatever brought you here, there's a session built for where you're at.
fight fit
Mon / Wed / Fri — 5:00–5:50am
The early morning session. Boxing-based conditioning that'll get you fit, in n out before most people are up.
MIXED CLASSES
Mon–Fri — 6:00–7:00am
Open to all levels. We cover technique, combinations and bag work throughout the week, with pad rounds added Tuesday and Thursday.
Lunchbox
Mon / Wed / Fri — 11:00am–12:00pm
A full training session built around your lunch break. No reason not to.
BOXING DEVELOPMENT
Mon–Fri — 5:30–6:30pm
Our main session. Monday and Thursday focus on partner work, Wednesday and Friday include sparring for the fighters in the gym.
ONE-ON-ONE PT
